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Cheese & Caramel Mix
Cheese & Caramel Mix by G.H. Cretors provides 464 kcal per 100 g, with 46.4 g of sugars and 3.6 g of protein. That is 286% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Popcorn category and comes in a 14 oz pack. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1.25 cups (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 464 kcal | 130 kcal | 443 +5% | |
| Total fat | 21.4 g | 6 g | 8% | 20.8 |
| Saturated fat | 5.4 g | 1.5 g | 8% | 7.5 −28% |
| Carbohydrates | 71.4 g | 20 g | 7% | 58.2 +23% |
| Total sugars | 46.4 g | 13 g | 12 +286% | |
| Added sugars | 46.4 g | 13 g | 26% | 10 +365% |
| Dietary fiber | 7.1 g | 2 g | 7% | 10.4 −31% |
| Protein | 3.6 g | 1 g | 2% | 8.6 −58% |
| Salt | 1.5 g | 0.4 g | 1.4 +10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1567 Popcorn products on Foodmetria.
Compared with other popcorn
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CARAMEL CORN [BROWN SUGAR, CANE SUGAR, POPCORN, SALTED BUTTER (PASTEURIZED SWEET CREAM, SALT), BROWN RICE SYRUP, VEGETABLE OIL (SUNFLOWER, SAFFLOWER, CORN AND/OR CANOLA), SEA SALT, SOY LECITHIN, BAKING SODA], CHEESE CORN [POPCORN, VEGETABLE OIL (SUNFLOWER, SAFFLOWER, CORN AND/OR CANOLA), CHEDDAR AND GRANULAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), NONFAT MILK, SALT, CREAM, SODIUM PHOSPHATE, LACTIC ACID, ANNATTO (COLOR)]
- Allergens
- MilkSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 14 oz
- Serving size
- 1.25 cups (28 g)
- Sold in
- United States
- Barcode
- 0732494003648
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheese & Caramel Mix?
Cheese & Caramel Mix contains 464 kcal per 100 g and about 130 kcal per serving (1.25 cups (28 g)).
How much sugar is in Cheese & Caramel Mix?
Cheese & Caramel Mix has 46.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Cheese & Caramel Mix healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cheese & Caramel Mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cheese & Caramel Mix contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 15, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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