Cheese-Burger

by Fast Bites in Frozen foods Barcode 0071421012712
Poor nutritional quality
Ultra-processed food

Cheese-Burger by Fast Bites provides 315 kcal per 100 g, with 5.4 g of sugars and 11.5 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: gluten, milk, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
13.1 g · Moderate
Saturated fat
4.6 g · Moderate
Sugars
5.4 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4.6 onz (130 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 315 kcal 410 kcal 187 +69%
Total fat 13.1 g 17 g 22% 8.2 +59%
Saturated fat 4.6 g 6 g 30% 2.9 +60%
Carbohydrates 36.9 g 48 g 17% 20.1 +84%
Total sugars 5.4 g 7 g 4.4 +22%
Dietary fiber 2.3 g 3 g 11% 1.7 +37%
Protein 11.5 g 15 g 30% 7.9 +46%
Salt 1.1 g 1.4 g 1 +5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.

Compared with other frozen foods

Calories higher 9%
Sugars higher 17%
Salt higher 34%
Saturated fat higher 19%
Protein top 20%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sesame seed bun: enriched bleached wheat flour (bleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, soybean oil, whole wheat flour, vital wheat gluten, contains 2% or less of: sesame seeds, yeast, monoglycerides, propionic acid (preservative), phosphoric acid (preservative), salt, sodium stearoyl lactylate, calcium propionate (preservative), wheat flour, enzymes. fully cooked flamebroiled beef patty: beef, water, textured vegetable protein product (soy protein concentrate, caramel color, zinc oxide, niacinamide, ferrous sulfate, copper gluconate, vitamin a palmitate, calcium pantothenate, thiamine mononitrate [b1], pyridoxine hydrochloride [b6], riboflavin [b2], cyanocobalamin [b12]), seasoning (hydrolyzed corn protein, dextrose, salt, onion powder, spices), sodium phosphate. cheese product: water, palm oil, casein, modified food starch, dairy product solids, maltodextrin, sodium citrate, salt, natural flavor, lactic acid, sorbic acid (preservative), artificial color, soy lecithin (non-sticking agent).

Contains palm oilNot veganNot vegetarian
Allergens
GlutenMilkSesame seedsSoybeans

Additives 9

Moderate overexposure risk
E200 - Sorbic acid
Preservative
High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
4.6 onz (130 g)
Sold in
United States
Barcode
0071421012712

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cheese-Burger?

Cheese-Burger contains 315 kcal per 100 g and about 410 kcal per serving (4.6 onz (130 g)).

How much sugar is in Cheese-Burger?

Cheese-Burger has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cheese-Burger healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cheese-Burger vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cheese-Burger contain?

According to the label data it contains: Gluten, Milk, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 29, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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