Breaded Chicken Sandwich

by Fast Bites in Frozen foods Barcode 0071421106152
Poor nutritional quality
Ultra-processed food

Breaded Chicken Sandwich by Fast Bites provides 281 kcal per 100 g, with 3.6 g of sugars and 12.2 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
15.1 g · Moderate
Saturated fat
2.9 g · Moderate
Sugars
3.6 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4.9 onz (139 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 281 kcal 390 kcal 187 +50%
Total fat 15.1 g 21 g 27% 8.2 +84%
Saturated fat 2.9 g 4 g 20% 2.9
Carbohydrates 33.8 g 47 g 17% 20.1 +68%
Total sugars 3.6 g 5 g 4.4 −19%
Added sugars 3.6 g 5 g 10% 6.1 −41%
Dietary fiber 1.4 g 1.9 g 7% 1.7 −17%
Protein 12.2 g 17 g 34% 7.9 +54%
Salt 1.1 g 1.5 g 1 +7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Compared with other frozen foods

Calories higher 15%
Sugars higher 26%
Salt higher 33%
Saturated fat higher 35%
Protein top 17%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched bun [ enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, enzymes), water, sugar, partially hydrogenated soybean and cottonseed oils, sesame seeds, contains 2% or less of yeast, salt, calcium sulfate, enzymes, monoglyceride, tricalcium phosphate, wheat starch, ascorbic acid, azodicarbonamide, calcium stearate, sorbitan monostearate, citric acid, silicon dioxide (flow agent), calcium propionate (preservative)], fully cooked breaded chicken breast patty [ chicken breast (with rib meat) water, wheat flour, oat bran, soy protein concentrate, enriched bleached wheat flour (with niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), food starch - modified, salt, sodium phosphates, yeast, flavorings, sugar wheat gluten leavening (sodium aluminium phosphate, sodium bicarbonate), partially hydrogenated soybean oil, guar gum]

Palm oil freeNot veganNot vegetarian
Allergens
GlutenSesame seedsSoybeans

Additives 9

E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
4.9 onz (139 g)
Sold in
United States
Barcode
0071421106152

Prices reported by shoppers

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Frequently asked questions

How many calories are in Breaded Chicken Sandwich?

Breaded Chicken Sandwich contains 281 kcal per 100 g and about 390 kcal per serving (4.9 onz (139 g)).

How much sugar is in Breaded Chicken Sandwich?

Breaded Chicken Sandwich has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Breaded Chicken Sandwich healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Breaded Chicken Sandwich vegan?

Based on its ingredient list, it is not vegan.

What allergens does Breaded Chicken Sandwich contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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