Cheese Bagels

by Franz in Breads Barcode 0072220099959
Poor nutritional quality
Ultra-processed food

Cheese Bagels by Franz provides 271 kcal per 100 g, with 3.5 g of sugars and 10.6 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
5.3 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
3.5 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bagel (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 271 kcal 230 kcal 286 −5%
Total fat 5.3 g 4.5 g 6% 5.3
Saturated fat 2.4 g 2 g 10% 1 +147%
Carbohydrates 44.7 g 38 g 14% 48.4 −8%
Total sugars 3.5 g 3 g 4.6 −23%
Added sugars 1.8 g 1.5 g 3% 2.6 −32%
Dietary fiber 1.2 g 1 g 4% 4.5 −73%
Protein 10.6 g 9 g 18% 9.6 +11%
Salt 1.3 g 1.1 g 1.3

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other breads

Calories higher 45%
Sugars higher 43%
Salt higher 38%
Saturated fat higher 10%
Protein top 26%
Fiber top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched unbleached wheat flour (wheat flour, ascorbic acid as dough conditioner, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid, enzyme), water, medium cheddar cheese (cultured milk, salt, enzymes, annatto to impart color), sugar, contains 2% or less of each of the following: yeast, distilled vinegar, vegetable oil (canola and/or soy), vital wheat gluten, xanthan gum, salt, yeast nutrient (ammonium sulfate), dough conditioners (mono - and diglycerides), calcium sulfate, enzymes, calcium propionate (mold inhibitor).

May contain palm oilNot vegan
Allergens
GlutenMilk

Additives 5

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bagel (85 g)
Sold in
United States
Barcode
0072220099959

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cheese Bagels?

Cheese Bagels contains 271 kcal per 100 g and about 230 kcal per serving (1 bagel (85 g)).

How much sugar is in Cheese Bagels?

Cheese Bagels has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cheese Bagels healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cheese Bagels vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cheese Bagels contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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