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Cheerios honey
Cheerios honey by Nestlé provides 378 kcal per 100 g, with 22.4 g of sugars and 9.3 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Extruded cereals category and comes in a 575 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 378 kcal | 378 kcal | 385 | |
| Total fat | 3.9 g | 3.9 g | 5% | 5 −21% |
| Saturated fat | 0.8 g | 0.8 g | 4% | 1.1 −27% |
| Carbohydrates | 72 g | 72 g | 26% | 74.6 |
| Total sugars | 22.4 g | 22.4 g | 21.7 | |
| Added sugars | 22.3 g | 22.3 g | 45% | 16.5 +35% |
| Dietary fiber | 8.7 g | 8.7 g | 31% | 7.4 +18% |
| Protein | 9.3 g | 9.3 g | 19% | 8.8 +6% |
| Salt | 0.7 g | 0.7 g | 0.7 −12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1162 Extruded cereals products on Foodmetria.
Compared with other extruded cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
whole grain oat flour (28,1%), whole grain wheat (28,1%), sugar, whole grain barley flour (16,9%), wheat starch, honey (3,9%), whole grain maize flour (2,0%), whole grain rice flour (2,0%), calcium carbonate, invert sugar syrup, salt, sunflower oil, molasses, antioxidant: tocopherols, natural flavouring, iron, vitamin c, b3, b5, d, b9, b6, b2,
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 575 g
- Serving size
- 1 serving (100 g)
- Labels & certifications
- Green Dot
- Sold in
- United Kingdom
- Barcode
- 7613287170149
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheerios honey?
Cheerios honey contains 378 kcal per 100 g and about 378 kcal per serving (1 serving (100 g)).
How much sugar is in Cheerios honey?
Cheerios honey has 22.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cheerios honey healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cheerios honey vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cheerios honey contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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