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Cheddars
Cheddars by Cheddars provides 533 kcal per 100 g, with 4.2 g of sugars and 10.6 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits and crackers category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 20 (75 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 533 kcal | 400 kcal | 425 +25% | |
| Total fat | 33 g | 24.8 g | 32% | 16.9 +95% |
| Saturated fat | 16.4 g | 12.3 g | 62% | 5.2 +216% |
| Carbohydrates | 46.8 g | 35.1 g | 13% | 56.7 −17% |
| Total sugars | 4.2 g | 3.2 g | 6.4 −35% | |
| Added sugars | 4.6 g | 3.4 g | 7% | 4 +13% |
| Dietary fiber | 2.8 g | 2.1 g | 8% | 5 −44% |
| Protein | 10.6 g | 8 g | 16% | 10.7 |
| Salt | 1.6 g | 1.2 g | 1.7 −8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 77 Biscuits and crackers products on Foodmetria.
Compared with other biscuits and crackers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Vegetable Oil (Palm), Dried Powdered Cheese (11%, of which Cheddar 50%) (Milk), Dried Autolysed Yeast, Raising Agents (Ammonium Bicarbonate, Sodium Bicarbonate), Glucose Syrup, Sugar, Barley and Barley Malt Extract, Natural Flavouring (Dried Yeast Extract, Potassium Chloride, Dried Cheese (Milk), Maltodextrin, Natural Flavourings, Dried Whey (Milk), Vegetable Oils (Coconut, Rapeseed)), Dried Whey (Milk), Acid (Lactic Acid), Salt, Natural Flavourings.
- Allergens
- GlutenMilk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 20 (75 g)
- Sold in
- United Kingdom
- Barcode
- 5000168041544
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheddars?
Cheddars contains 533 kcal per 100 g and about 400 kcal per serving (1 20 (75 g)).
How much sugar is in Cheddars?
Cheddars has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cheddars healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cheddars vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cheddars contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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