Cheddar Squares

by Earth Balance 28 g in Crackers Barcode 0033776080402
Bad nutritional quality
Ultra-processed food

Cheddar Squares by Earth Balance is listed in the Crackers category. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It comes in a 28 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
57.4 g · High
Saturated fat
12.7 g · High
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 35 Crackers (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Total fat 57.4 g 16.1 g 21% 21.5 +167%
Saturated fat 12.7 g 3.6 g 18% 5.4 +134%
Total sugars 0 g 0 g 7.4 −100%
Dietary fiber 0 g 0 g 0% 6.1 −100%
Protein 25.5 g 7.1 g 14% 13 +97%
Salt 0 g 0 g 1.6 −99%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 392 Crackers products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other crackers

Sugars lower 1%
Salt lower 3%
Saturated fat higher 10%
Protein top 11%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

UNBLEACHED PASTRY FLOUR, ENRICHED UNBLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CANOLA OIL, CORN STARCH, SEASONING (MALTODEXTRIN, YEAST EXTRACT, GUM ACACIA, NATURAL FLOWER LECITHIN,SALT, BAKING SODA, MONOCALCIUM PHOSPHATE, AMMONIUN BICARBONATE, SUGAR, PAPRIKA OLEORESIN COLOR, YEAST EXTRACT, ANNATTO EXTRACT (WATER, ANNATTO), LACTIC ACID, DEHYDRATED TOASTED ONION, GARLIC POWDER.

Palm oil freeVeganVegetarian
Allergens
Gluten

Additives 9

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
28 g
Serving size
35 Crackers (28 g)
Labels & certifications
VegetarianNo GMOsVegan
Sold in
United States
Barcode
0033776080402

Prices reported by shoppers

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Frequently asked questions

How much sugar is in Cheddar Squares?

Cheddar Squares has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cheddar Squares healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cheddar Squares vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Cheddar Squares contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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