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Cheddar Cheese Ball

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Whole Foods Market product.

Nutri-Score D NOVA 4

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Cheddar Cheese Ball

by Whole Foods Market in Cheeses Barcode 0099482460846
Poor nutritional quality
Ultra-processed food

Cheddar Cheese Ball by Whole Foods Market provides 357 kcal per 100 g, with 10.7 g of sugars and 17.9 g of protein. That is 433% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category. Contains: milk, nuts.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
14.3 g · High
Sugars
10.7 g · Moderate
Salt
1.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 357 kcal 100 kcal 323 +11%
Total fat 25 g 7 g 9% 25.6
Saturated fat 14.3 g 4 g 20% 17.4 −18%
Carbohydrates 14.3 g 4 g 1% 4.6 +214%
Total sugars 10.7 g 3 g 2 +433%
Dietary fiber 3.6 g 1 g 4% 0.2 +1374%
Protein 17.9 g 5 g 10% 21.4 −17%
Salt 1.5 g 0.4 g 1.7 −12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20903 Cheeses products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein
20% of calories from protein (EU: at least 20% of calories from protein)
Source of fiber
3.6 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other cheeses

Calories higher 45%
Sugars higher 4%
Salt lower 42%
Saturated fat lower 31%
Protein top 68%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cheddar cheese (cultured pasteurized milk, salt, microbial enzymes), whey powder (milk), water, almonds, pasteurized cream, salt, lactic acid, xanthan gum, annatto (for color).

Palm oil freeNot veganMaybe vegetarian
Allergens
MilkNuts

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 onz (28 g)
Sold in
United States
Barcode
0099482460846

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cheddar Cheese Ball?

Cheddar Cheese Ball contains 357 kcal per 100 g and about 100 kcal per serving (1 onz (28 g)).

How much sugar is in Cheddar Cheese Ball?

Cheddar Cheese Ball has 10.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cheddar Cheese Ball healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cheddar Cheese Ball vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cheddar Cheese Ball contain?

According to the label data it contains: Milk, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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