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Cerreal porrudget
Cerreal porrudget by Nature Promise provides 398 kcal per 100 g, with 19 g of sugars and 12 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 65g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 65.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 398 kcal | 259 kcal | 390 | |
| Total fat | 8.5 g | 5.5 g | 7% | 9 −6% |
| Saturated fat | 1.3 g | 0.8 g | 4% | 2.2 −41% |
| Carbohydrates | 63 g | 41 g | 15% | 66.3 −5% |
| Total sugars | 19 g | 12.4 g | 18.2 | |
| Dietary fiber | 8.9 g | 5.8 g | 21% | 8 +11% |
| Protein | 12 g | 7.8 g | 16% | 10.2 +18% |
| Salt | 0.5 g | 0.3 g | 0.7 −25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4890 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pohankové lupínky 42,5%, chia semena (Salvia hispanica) 9,2 %, cukr, rýžová mouka 7 %, sušená jablka 6,3 %, kukuřičné lupínky 5,6% (kukuřice 96 %, cukr, jedlá sůl), jáhlové lupínky 5,6%, sušené odstředěné mléko, olivový olej, rýžové lupínky 2,8 %, sušená syrovátka, mletá jablka sušená 1,9 %, mletá skořice 0,29 %, jedlá mořská sůl, přírodní aroma. Může obsahovat stopy vajec, sóji, skořápkových plodů a sezamu.
- Allergens
- Milk
- May contain traces
- NutsSesame seedsSoybeans
Product details
- Quantity
- 65g
- Serving size
- 65.0g
- Labels & certifications
- No gluten
- Sold in
- Czech Republic
- Barcode
- 8590421036822
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cerreal porrudget?
Cerreal porrudget contains 398 kcal per 100 g and about 259 kcal per serving (65.0g).
How much sugar is in Cerreal porrudget?
Cerreal porrudget has 19 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cerreal porrudget healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cerreal porrudget vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cerreal porrudget contain?
According to the label data it contains: Milk. It may also contain traces of nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 8, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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