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Blueberry
Blueberry by Nature Promise provides 178 kcal per 100 g, with 41 g of sugars and 0.3 g of protein. It is listed in the Berry jams category and comes in a 270 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 178 kcal | 36 kcal | 199 −11% | |
| Total fat | 0.4 g | 0.1 g | 0% | 0.4 +9% |
| Carbohydrates | 42 g | 8.4 g | 3% | 47.6 −12% |
| Total sugars | 41 g | 8.2 g | 44.4 −8% | |
| Protein | 0.3 g | 0.1 g | 0% | 0.6 −47% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 573 Berry jams products on Foodmetria.
Compared with other berry jams
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 270 g
- Serving size
- 20 g
- Labels & certifications
- OrganicEU OrganicLV-BIO-01
- Sold in
- Czech Republic
- Barcode
- 8590421075197
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blueberry?
Blueberry contains 178 kcal per 100 g and about 36 kcal per serving (20 g).
How much sugar is in Blueberry?
Blueberry has 41 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated July 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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