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Cereali mix
Cereali mix by Coop provides 460 kcal per 100 g, with 8.7 g of sugars and 32.3 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cereals with fruits category and comes in a 6 x 30 g pack. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 460 kcal | 138 kcal | 389 +18% | |
| Total fat | 25.3 g | 7.6 g | 10% | 8.3 +206% |
| Saturated fat | 4.3 g | 1.3 g | 7% | 2 +112% |
| Carbohydrates | 21.7 g | 6.5 g | 2% | 65.5 −67% |
| Total sugars | 8.7 g | 2.6 g | 16.1 −46% | |
| Added sugars | 0 g | 0 g | 0% | 7.1 −100% |
| Dietary fiber | 9.3 g | 2.8 g | 10% | 8.4 +11% |
| Protein | 32.3 g | 9.7 g | 19% | 10 +222% |
| Salt | 0 g | 0 g | 0.4 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 56 Cereals with fruits products on Foodmetria.
Compared with other cereals with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fiocchi di soia tostati 48%, semi di zucca 22%, fiocchi di grano farro integrale 12%, mirtilli rossi 10% (mirtilli rossi 6,5% sul totale, succo di mela da concentrato, olio di semi di girasole), anacardi 8%.
- Allergens
- GlutenNuts
Product details
- Quantity
- 6 x 30 g
- Serving size
- 30.0g
- Sold in
- Italy
- Barcode
- 8001120666321
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cereali mix?
Cereali mix contains 460 kcal per 100 g and about 138 kcal per serving (30.0g).
How much sugar is in Cereali mix?
Cereali mix has 8.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cereali mix healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Cereali mix contain?
According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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