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Céréales méditerranéennes
Céréales méditerranéennes by Tipiak provides 370 kcal per 100 g, with 6.2 g of sugars and 12 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based foods category and comes in a 400 g pack. Contains: celery, crustaceans, fish, gluten, lupin, molluscs, mustard, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 370 kcal | 370 kcal | 325 +14% | |
| Total fat | 3.1 g | 3.1 g | 4% | 15.3 −80% |
| Saturated fat | 0.5 g | 0.5 g | 3% | 3.3 −85% |
| Carbohydrates | 70 g | 70 g | 25% | 35.2 +99% |
| Total sugars | 6.2 g | 6.2 g | 10.3 −40% | |
| Added sugars | 0 g | 0 g | 0% | 3.1 −100% |
| Protein | 12 g | 12 g | 24% | 10 +19% |
| Salt | 1.7 g | 1.7 g | 1.3 +27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5606 Plant-based foods products on Foodmetria.
Compared with other plant-based foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semoule de blé dur précuite (gluten) (66%), Semoule de maïs précuite (9,7%), flocons de seigle malté (gluten) (6,3%), flocons d'orge (gluten) (3%), persillade 2,7% (ail 1,8%, persil 0,9%), farine de blé (gluten), arômes (céleri), sel, flocons d'épeautre (gluten) (1%), tomates déshydratées (1%), poivrons rouges déshydratés (1%), huile d'olive vierge extra (1%), huile de tournesol, cannelle (0,2%), herbes de Provence. Traces possibles de lait, æuf, soja, poisson, crustacés, mollusques, fruits à coques, moutarde, lupin et sésame.
- Allergens
- CeleryCrustaceansFishGlutenLupinMolluscsMustardSesame seeds
- May contain traces
- CrustaceansFishLupinMilkMolluscsMustardNutsSesame seedsSoybeans
Product details
- Quantity
- 400 g
- Serving size
- 100g
- Sold in
- France
- Barcode
- 11650043
Prices reported by shoppers
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Frequently asked questions
How many calories are in Céréales méditerranéennes?
Céréales méditerranéennes contains 370 kcal per 100 g and about 370 kcal per serving (100g).
How much sugar is in Céréales méditerranéennes?
Céréales méditerranéennes has 6.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Céréales méditerranéennes healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Céréales méditerranéennes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Céréales méditerranéennes contain?
According to the label data it contains: Celery, Crustaceans, Fish, Gluten, Lupin, Molluscs, Mustard, Sesame seeds. It may also contain traces of milk, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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