Cereales integrales by Alteza

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Cereales integrales

by Alteza 500g in Cereals and potatoes Barcode 8480024752727
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Cereales integrales by Alteza provides 376 kcal per 100 g, with 17 g of sugars and 7.9 g of protein. That is 158% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cereals and potatoes category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0.2 g · Low
Sugars
17 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 376 kcal 330 +14%
Total fat 1.3 g 8.3 −84%
Saturated fat 0.2 g 2.1 −91%
Carbohydrates 81 g 51.5 +57%
Total sugars 17 g 6.6 +158%
Dietary fiber 4.2 g 4.5 −7%
Protein 7.9 g 9 −12%
Salt 1 g 1.1 −12%

Category average across 461 Cereals and potatoes products on Foodmetria.

Compared with other cereals and potatoes

Calories higher 36%
Sugars higher 12%
Salt higher 41%
Saturated fat lower 26%
Protein top 59%
Fiber top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500g
Labels & certifications
Low or no fatLow fat
Sold in
Spain
Barcode
8480024752727

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cereales integrales?

Cereales integrales contains 376 kcal per 100 g.

How much sugar is in Cereales integrales?

Cereales integrales has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cereales integrales healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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