Céréales fruits et fibres boîte de 500g

by U 500 g in Breakfast cereals Barcode 325622045003400
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
c
Environmental impact estimate

Céréales fruits et fibres boîte de 500g by U provides 373 kcal per 100 g, with 30 g of sugars and 9.6 g of protein. That is 65% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 500 g pack. Contains: gluten, nuts.

Nutrient levels per 100 g

Fat
4.9 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
30 g · High
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 373 kcal 390
Total fat 4.9 g 9.1 −46%
Saturated fat 2.2 g 2.2
Carbohydrates 69 g 66.3
Total sugars 30 g 18.2 +65%
Added sugars 6.5 g 13 −50%
Dietary fiber 9.6 g 8 +20%
Protein 9.6 g 10.2 −6%
Salt 0.9 g 0.7 +34%

Category average across 4939 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 29%
Sugars higher 15%
Salt higher 28%
Saturated fat higher 30%
Protein top 46%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Céréales 65% (BLE complet, farine de BLE complet), fruits secs 26% [raisins secs (raisins secs, huile de tournesol), bananes sucrées aromatisées (bananes, huile de coco, sucre, arôme), NOISETTES, pommes (pommes, antioxydants : acide citrique et acide ascorbique, affermissant : chlorure de calcium), noix de coco en lamelles], sucre, extrait de MALT D'ORGE, sel, arôme. traces éventuelles de soja, lait et autres fruits à coque

Palm oil freeMaybe veganMaybe vegetarian
Allergens
GlutenNuts
May contain traces
MilkNutsSoybeans

Additives 3

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Labels & certifications
Sustainable farmingFSCTransformed in FranceBle francaisBle issu d une culture maitrisee
Sold in
France
Barcode
325622045003400

Prices reported by shoppers

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Frequently asked questions

How many calories are in Céréales fruits et fibres boîte de 500g?

Céréales fruits et fibres boîte de 500g contains 373 kcal per 100 g.

How much sugar is in Céréales fruits et fibres boîte de 500g?

Céréales fruits et fibres boîte de 500g has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Céréales fruits et fibres boîte de 500g healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Céréales fruits et fibres boîte de 500g contain?

According to the label data it contains: Gluten, Nuts. It may also contain traces of milk, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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