Cereales de leche by Spar

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Cereales de leche

by Spar 400 g in Filled cereals Barcode 8480013095514
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Cereales de leche by Spar provides 468 kcal per 100 g, with 14 g of sugars and 4.4 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Filled cereals category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
3.9 g · Moderate
Sugars
14 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 468 kcal 433 +8%
Total fat 19 g 13.7 +38%
Saturated fat 3.9 g 3.7 +7%
Carbohydrates 70 g 67.7
Total sugars 14 g 26.8 −48%
Dietary fiber 2.2 g 4.9 −55%
Protein 4.4 g 7.4 −41%
Salt 0.7 g 0.6 +25%

Category average across 425 Filled cereals products on Foodmetria.

Compared with other filled cereals

Calories higher 8%
Sugars lower 3%
Salt higher 35%
Saturated fat higher 45%
Protein top 100%
Fiber top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400 g
Labels & certifications
No glutenNo palm oil
Sold in
Spain
Barcode
8480013095514

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cereales de leche?

Cereales de leche contains 468 kcal per 100 g.

How much sugar is in Cereales de leche?

Cereales de leche has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cereales de leche healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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