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Cavalinha em Óleo Vegetal
Cavalinha em Óleo Vegetal by Lapa provides 191 kcal per 100 g, with 0 g of sugars and 27.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Tinned Mackerels category and comes in a 120 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 191 kcal | 204 −6% |
| Total fat | 8.9 g | 14.8 −40% |
| Saturated fat | 2 g | 3.2 −37% |
| Carbohydrates | 0 g | 1.4 −100% |
| Total sugars | 0 g | 0.8 −100% |
| Protein | 27.7 g | 16.3 +69% |
| Salt | 0.5 g | 1.1 −52% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 483 Tinned Mackerels products on Foodmetria.
Compared with other tinned mackerels
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 120 g
- Labels & certifications
- Fonte de acidos gordos omega 3
- Sold in
- Portugal
- Barcode
- 5606677302062
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cavalinha em Óleo Vegetal?
Cavalinha em Óleo Vegetal contains 191 kcal per 100 g.
How much sugar is in Cavalinha em Óleo Vegetal?
Cavalinha em Óleo Vegetal has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cavalinha em Óleo Vegetal healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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