Cauliflower florets

by Hy-Vee in Cauliflowers Barcode 0075450135503
Very good nutritional quality
Unprocessed or minimally processed

Cauliflower florets by Hy-Vee provides 29 kcal per 100 g, with 2.4 g of sugars and 1.2 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cauliflowers category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
2.4 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 29 kcal 25 kcal 47 −38%
Total fat 0 g 0 g 0% 1.8 −100%
Saturated fat 0 g 0 g 0% 0.7 −100%
Carbohydrates 4.7 g 4 g 1% 4.8
Total sugars 2.4 g 2 g 2 +15%
Dietary fiber 1.2 g 1 g 4% 2.2 −46%
Protein 1.2 g 1 g 2% 2.6 −55%
Salt 0.1 g 0.1 g 0.3 −76%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 136 Cauliflowers products on Foodmetria.

Compared with other cauliflowers

Calories higher 38%
Sugars higher 35%
Salt higher 47%
Saturated fat lower 1%
Protein top 86%
Fiber top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cauliflower.

Palm oil freeVeganVegetarian

Product details

Serving size
1 cup (85 g)
Sold in
United States
Barcode
0075450135503

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cauliflower florets?

Cauliflower florets contains 29 kcal per 100 g and about 25 kcal per serving (1 cup (85 g)).

How much sugar is in Cauliflower florets?

Cauliflower florets has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cauliflower florets healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cauliflower florets vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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