Cauliflower

by Sainsbury's 1 in Cauliflowers Barcode 00000758

Cauliflower

Not enough data to compute
Unprocessed or minimally processed

Cauliflower by Sainsbury's provides 34 kcal per 100 g, with 2.5 g of sugars and 3.6 g of protein. That is 22% more sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cauliflowers category and comes in a 1 pack.

Nutrient levels per 100 g

Fat
0.9 g · Low
Sugars
2.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 34 kcal 47 −27%
Total fat 0.9 g 1.8 −49%
Carbohydrates 2.9 g 4.8 −40%
Total sugars 2.5 g 2 +22%
Dietary fiber 1.8 g 2.2 −19%
Protein 3.6 g 2.6 +38%
Salt 0 g 0.3 −100%

Category average across 136 Cauliflowers products on Foodmetria.

Compared with other cauliflowers

Calories higher 27%
Sugars higher 23%
Salt lower 1%
Protein top 15%
Fiber top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cauliflower

Palm oil freeVeganVegetarian

Product details

Quantity
1
Sold in
United Kingdom
Barcode
00000758

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cauliflower?

Cauliflower contains 34 kcal per 100 g.

How much sugar is in Cauliflower?

Cauliflower has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cauliflower healthy?

It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cauliflower vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated February 11, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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