Cassis

by Les Confituriers Du Morvan 380 g in Blackcurrant jams Barcode 3760161770002
Poor nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Cassis by Les Confituriers Du Morvan provides 293 kcal per 100 g, with 65.6 g of sugars and 0.6 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Blackcurrant jams category and comes in a 380 g pack.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0.1 g · Low
Sugars
65.6 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 293 kcal 217 +35%
Total fat 0.3 g 0.4 −29%
Saturated fat 0.1 g 0.1 −36%
Carbohydrates 68.3 g 51.7 +32%
Total sugars 65.6 g 48.8 +34%
Added sugars 37.5 g 30.7 +22%
Dietary fiber 3 g 3.3 −9%
Protein 0.6 g 0.7 −16%
Salt 0 g 0 −79%

Category average across 230 Blackcurrant jams products on Foodmetria.

Compared with other blackcurrant jams

Calories higher 4%
Sugars higher 5%
Salt lower 33%
Saturated fat lower 47%
Protein top 56%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cassis 50%, sucre, jus de citron.

Palm oil freeMaybe veganVegetarian

Product details

Quantity
380 g
Labels & certifications
Concours general agricole
Sold in
France
Barcode
3760161770002

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cassis?

Cassis contains 293 kcal per 100 g.

How much sugar is in Cassis?

Cassis has 65.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Cassis healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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