Cashew Chicken Stir-Fry

by Eating Right in Frozen foods Barcode 0079893108612
Good nutritional quality
Ultra-processed food

Cashew Chicken Stir-Fry by Eating Right provides 96 kcal per 100 g, with 1.3 g of sugars and 9.6 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: celery, gluten, milk, molluscs, nuts, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
3.9 g · Moderate
Saturated fat
0.9 g · Low
Sugars
1.3 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 tray (230 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 96 kcal 221 kcal 187 −49%
Total fat 3.9 g 9 g 12% 8.2 −52%
Saturated fat 0.9 g 2 g 10% 2.9 −70%
Carbohydrates 5.7 g 13 g 5% 20.1 −72%
Total sugars 1.3 g 3 g 4.4 −71%
Dietary fiber 1.3 g 3 g 11% 1.7 −23%
Protein 9.6 g 22 g 44% 7.9 +21%
Salt 0.6 g 1.5 g 1 −38%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9798 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other frozen foods

Calories lower 16%
Sugars lower 34%
Salt lower 33%
Saturated fat lower 30%
Protein top 28%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked white meat chicken (white meat chicken, water, soybean oil, modified corn starch, carrageenan, sodium phosphates, salt, tomato paste, spices, onion powder, enriched wheat flour [bleached flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], nonfat dry milk), water, kale, mushrooms, sugar snap peas, red bell pepper, cashew nuts (cashews, canola oil), soy sauce (water, wheat, soybeans, salt, alcohol, vinegar, lactic acid), modified corn starch, oyster flavored sauce (water, sugar, salt, oyster extractives [oyster, water, salt], modified corn starch, caramel color), salt, chicken broth concentrate (chicken broth, chicken flavor, vegetables [carrot, onion, celery], sea salt, flavoring, potato flour, onion powder), xanthan gum, sesame seed oil, wok flavor (partially hydrogenated soybean oil, sesame oil, canola oil, rice salad oil, natural flavor [contains milk]), garlic, ginger, spices.

Palm oil freeNot veganNot vegetarian
Allergens
CeleryGlutenMilkMolluscsNutsSesame seedsSoybeans

Additives 4

Moderate overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 tray (230 g)
Sold in
United States
Barcode
0079893108612

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cashew Chicken Stir-Fry?

Cashew Chicken Stir-Fry contains 96 kcal per 100 g and about 221 kcal per serving (1 tray (230 g)).

How much sugar is in Cashew Chicken Stir-Fry?

Cashew Chicken Stir-Fry has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cashew Chicken Stir-Fry healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cashew Chicken Stir-Fry vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cashew Chicken Stir-Fry contain?

According to the label data it contains: Celery, Gluten, Milk, Molluscs, Nuts, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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