Carrés miel

by Cora 400 g in Breakfast cereals Barcode 3257984550398

Céréales extrudées au miel

Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Carrés miel by Cora provides 381 kcal per 100 g, with 31.5 g of sugars and 5 g of protein. That is 73% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 400 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
0.9 g · Low
Saturated fat
0.2 g · Low
Sugars
31.5 g · High
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 381 kcal 390
Total fat 0.9 g 9.1 −90%
Saturated fat 0.2 g 2.2 −91%
Carbohydrates 86 g 66.3 +30%
Total sugars 31.5 g 18.2 +73%
Added sugars 20.2 g 13 +56%
Dietary fiber 4.4 g 8 −45%
Protein 5 g 10.2 −51%
Salt 0.9 g 0.7 +37%

Category average across 4935 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 41%
Sugars higher 12%
Salt higher 27%
Saturated fat lower 21%
Protein top 93%
Fiber top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semoule de maïs, sucre, farine complète de _blé_, amidon de _blé_, miel 2,8%, sel, antiagglomérant : carbonate de calcium, extrait de malt d'_orge_, caramel (sucre, eau), arôme.

Palm oil freeNot veganMaybe vegetarian
Allergens
Gluten
May contain traces
MilkNutsPeanutsSesame seedsSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Sold in
France
Barcode
3257984550398

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Carrés miel?

Carrés miel contains 381 kcal per 100 g.

How much sugar is in Carrés miel?

Carrés miel has 31.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Carrés miel healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Carrés miel vegan?

Based on its ingredient list, it is not vegan.

What allergens does Carrés miel contain?

According to the label data it contains: Gluten. It may also contain traces of milk, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Carrés miel? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More breakfast cereals

View all →

More from Cora

View all →