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Carrefour Miroirs
Carrefour Miroirs by Carrefour provides 430 kcal per 100 g, with 51 g of sugars and 9.6 g of protein. That is 148% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the BOULANGERIE/PATISSERIE category and comes in a 0.175 kg pack. Contains: eggs, gluten, milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 430 kcal | 337 +28% |
| Total fat | 18 g | 12.5 +45% |
| Saturated fat | 4.5 g | 5.3 −15% |
| Carbohydrates | 57 g | 48.3 +18% |
| Total sugars | 51 g | 20.6 +148% |
| Added sugars | 46.3 g | 17.5 +164% |
| Dietary fiber | 2.2 g | 2.6 −16% |
| Protein | 9.6 g | 6.7 +44% |
| Salt | 0.2 g | 0.8 −75% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 63 BOULANGERIE/PATISSERIE products on Foodmetria.
Compared with other boulangerie/patisserie
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sucre, amandes 22%, œuf, huile de palme, farine de blé, eau, blanc d'oeuf, sirop de glucose, sirop de sucre inverti, graisses végétales (coco, palmiste), sel, dextrose, lait écrémé en poudre, arôme, arôme naturel, colorants : E160b(ii) - E160a(i), conservateur : E202, émulsifiants : E322 - E471, acidifiants : E330 - E331(iii), épaississants : E412 - E415 - E440(ii). Peut contenir des traces de soja.
- Allergens
- EggsGlutenMilkNuts
- May contain traces
- Soybeans
Additives 14
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 0.175 kg
- Labels & certifications
- SustainableSustainable Palm OilRoundtable on Sustainable Palm Oil
- Sold in
- Belgium, France
- Barcode
- 5400101075870
Prices reported by shoppers
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Frequently asked questions
How many calories are in Carrefour Miroirs?
Carrefour Miroirs contains 430 kcal per 100 g.
How much sugar is in Carrefour Miroirs?
Carrefour Miroirs has 51 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Carrefour Miroirs healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Carrefour Miroirs vegan?
Based on its ingredient list, it is not vegan.
What allergens does Carrefour Miroirs contain?
According to the label data it contains: Eggs, Gluten, Milk, Nuts. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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