Carrefour Bio Melba Toast au Sésame

by Carrefour BIO 100 g in Toasted sesame Barcode 5400101078604
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Carrefour Bio Melba Toast au Sésame by Carrefour BIO provides 404 kcal per 100 g, with 3.8 g of sugars and 14 g of protein. That is 46% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Toasted sesame category and comes in a 100 g pack. Contains: gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
6.5 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
3.8 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 404 kcal 574 −30%
Total fat 6.5 g 46.3 −86%
Saturated fat 1.8 g 7.1 −75%
Carbohydrates 70 g 18.8 +272%
Total sugars 3.8 g 2.6 +46%
Added sugars 0 g 0.8 −100%
Dietary fiber 5.5 g 11.9 −54%
Protein 14 g 18.6 −25%
Salt 1.1 g 0.6 +96%

Category average across 61 Toasted sesame products on Foodmetria.

Compared with other toasted sesame

Calories lower 2%
Sugars higher 16%
Salt higher 13%
Saturated fat lower 2%
Protein top 90%
Fiber top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de blé*, graines de sésame* 7%, sel, levure, farine de malt d'orge*, farine de malt de blé*, émulsifiant : lécithine de soja*, agent de traitement de la farine : acide ascorbique.*Ingrédient issu de l'agriculture biologique.

Palm oil freeVeganVegetarian
Allergens
GlutenSesame seedsSoybeans

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100 g
Labels & certifications
VegetarianOrganicEU Organicnon-EU AgricultureVeganBE-BIO-01EU AgricultureEU/non-EU AgricultureNL-BIO-01NutriscoreNutriscore Grade CTriman
Sold in
Belgium, France
Barcode
5400101078604

Prices reported by shoppers

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Frequently asked questions

How many calories are in Carrefour Bio Melba Toast au Sésame?

Carrefour Bio Melba Toast au Sésame contains 404 kcal per 100 g.

How much sugar is in Carrefour Bio Melba Toast au Sésame?

Carrefour Bio Melba Toast au Sésame has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Carrefour Bio Melba Toast au Sésame healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Carrefour Bio Melba Toast au Sésame vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Carrefour Bio Melba Toast au Sésame contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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