Caribbean Rice

by Uncle Ben's 250 g in Rices Barcode 5010034009905
Not enough data to compute
Ultra-processed food
Green-Score
d
Environmental impact estimate

Caribbean Rice by Uncle Ben's provides 157 kcal per 100 g, with 1.5 g of sugars and 3.5 g of protein. That is 110% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Rices category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
2.9 g · Low
Saturated fat
0.3 g · Low
Sugars
1.5 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 125.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 157 kcal 196 kcal 329 −52%
Total fat 2.9 g 3.6 g 5% 1.4 +103%
Saturated fat 0.3 g 0.4 g 2% 0.3 +13%
Carbohydrates 28 g 35 g 13% 68.5 −59%
Total sugars 1.5 g 1.9 g 0.7 +110%
Added sugars 0.1 g 0.1 g 0% 0.2 −78%
Dietary fiber 1.5 g 1.9 g 7% 2.4 −36%
Protein 3.5 g 4.4 g 9% 7.2 −51%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2937 Rices products on Foodmetria.

Compared with other rices

Calories lower 9%
Sugars higher 11%
Saturated fat higher 32%
Protein top 90%
Fiber top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

steamed parboiled long grain rice, tomatoes, red pepper, adzuki beans, sunflower oil, green pepper, salt, coriander, onion powder, garlic powder, sugar, spices, stabiliser (xanthan gum), herb. 250ge

Palm oil free

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g
Serving size
125.0g
Sold in
United Kingdom
Barcode
5010034009905

Prices reported by shoppers

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Frequently asked questions

How many calories are in Caribbean Rice?

Caribbean Rice contains 157 kcal per 100 g and about 196 kcal per serving (125.0g).

How much sugar is in Caribbean Rice?

Caribbean Rice has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Caribbean Rice healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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