Caras de Bacalhau 200-500g Salgado Verde

Variável in Cods Barcode 2937378006144
Bad nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Caras de Bacalhau 200-500g Salgado Verde provides 58 kcal per 100 g, with 0 g of sugars and 13.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Cods category and comes in a Variável pack. Contains: fish.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0.1 g · Low
Sugars
0 g · Low
Salt
24.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 58 kcal 153 −62%
Total fat 0.4 g 8.8 −95%
Saturated fat 0.1 g 1.4 −94%
Carbohydrates 0 g 2.6 −100%
Total sugars 0 g 0.4 −100%
Added sugars 0 g 0 −100%
Dietary fiber 0.1 g 0.5 −84%
Protein 13.6 g 16.1 −16%
Salt 24.6 g 3.2 +676%

Category average across 281 Cods products on Foodmetria.

Compared with other cods

Calories lower 10%
Sugars lower 1%
Salt higher 1%
Saturated fat lower 16%
Protein top 67%
Fiber top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Bacalhau (_PEIXE_) e sal.

Palm oil freeNot veganNot vegetarian
Allergens
Fish
May contain traces
None

Product details

Quantity
Variável
Labels & certifications
Green Dot
Sold in
Portugal
Barcode
2937378006144

Prices reported by shoppers

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Frequently asked questions

How many calories are in Caras de Bacalhau 200-500g Salgado Verde?

Caras de Bacalhau 200-500g Salgado Verde contains 58 kcal per 100 g.

How much sugar is in Caras de Bacalhau 200-500g Salgado Verde?

Caras de Bacalhau 200-500g Salgado Verde has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Caras de Bacalhau 200-500g Salgado Verde healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Caras de Bacalhau 200-500g Salgado Verde vegan?

Based on its ingredient list, it is not vegan.

What allergens does Caras de Bacalhau 200-500g Salgado Verde contain?

According to the label data it contains: Fish. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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