Carapaus em azeite by Ramirez

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Carapaus em azeite

by Ramirez 90 g (63 g) in Mackerels Barcode 5601010261037
Nutri-Score
Good nutritional quality
Processing (NOVA)
Processed food
Green-Score
c
Environmental impact estimate

Carapaus em azeite by Ramirez provides 228 kcal per 100 g, with 0.5 g of sugars and 23 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Mackerels category and comes in a 90 g (63 g) pack. Contains: fish.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
4 g · Moderate
Sugars
0.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 228 kcal 215 +6%
Total fat 15 g 15.3
Saturated fat 4 g 3.4 +18%
Carbohydrates 0.5 g 2.4 −79%
Total sugars 0.5 g 1.3 −62%
Added sugars 0 g 0.7 −100%
Protein 23 g 17.5 +31%
Salt 1 g 1.3 −24%

Category average across 97 Mackerels products on Foodmetria.

Compared with other mackerels

Calories higher 42%
Sugars higher 40%
Salt higher 49%
Saturated fat higher 31%
Protein top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Carapau _(peixe)_, Azeite e Sal.

Allergens
Fish
May contain traces
None

Product details

Quantity
90 g (63 g)
Labels & certifications
Green DotMade in PortugalFonte de omega 3
Sold in
Portugal
Barcode
5601010261037

Prices reported by shoppers

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Frequently asked questions

How many calories are in Carapaus em azeite?

Carapaus em azeite contains 228 kcal per 100 g.

How much sugar is in Carapaus em azeite?

Carapaus em azeite has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Carapaus em azeite healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Carapaus em azeite contain?

According to the label data it contains: Fish. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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