Caramelised Onion Hummus

by Ifantis in Hummus Barcode 5201310723015
Poor nutritional quality
Green-Score
b
Environmental impact estimate

Caramelised Onion Hummus by Ifantis provides 289 kcal per 100 g, with 4.7 g of sugars and 6.3 g of protein. That is 119% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Hummus category.

Nutrient levels per 100 g

Fat
22.9 g · High
Saturated fat
3.1 g · Moderate
Sugars
4.7 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 15 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 289 kcal 43 kcal 247 +17%
Total fat 22.9 g 3.4 g 4% 18.1 +26%
Saturated fat 3.1 g 0.5 g 3% 2.3 +38%
Carbohydrates 12.4 g 1.9 g 1% 12.9
Total sugars 4.7 g 0.7 g 2.1 +119%
Added sugars 0 g 0 g 0% 0.6 −100%
Protein 6.3 g 0.9 g 2% 6.6 −5%
Salt 0.8 g 0.1 g 1.1 −24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3105 Hummus products on Foodmetria.

Compared with other hummus

Calories higher 25%
Sugars higher 8%
Salt lower 24%
Saturated fat higher 17%
Protein top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ΣΥΣΤΑΤΙΚΑ: ΡΕΒΥΘΙ, ΚΡΕΜΜΥΔΙΑ 18%, ΤΑΧΙΝΙ (ΑΛΕΣΜΕΝΟ ΣΗΣΑΜΙ), ΗΛΙΕΛΑΙΟ ΘΑΛΑΣΣΙΝΟ ΑΛΑΤΙ, ΕΞΑΙΡΕΤΙΚΟ ΠΑΡΘΕΝΟ ΕΛΑΙΟΛΑΔΟ, ΖΑΧΑΡΗ, ΣΚΟΡΔΟ, ΠΙΠΕΡΙ, ΟΞΥΤΗΤΑΣ: ΚΙΤΡΙΚΟ ΟΞΥ.

VeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
15 g
Labels & certifications
VegetarianNo glutenNo preservativesVegan
Sold in
Greece
Barcode
5201310723015

Prices reported by shoppers

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Frequently asked questions

How many calories are in Caramelised Onion Hummus?

Caramelised Onion Hummus contains 289 kcal per 100 g and about 43 kcal per serving (15 g).

How much sugar is in Caramelised Onion Hummus?

Caramelised Onion Hummus has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Caramelised Onion Hummus healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Caramelised Onion Hummus vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated June 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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