Caramelised Biscuit Flavour Hot Oat Cereal

by Quaker 57g in Breakfast cereals Barcode 5000108033271
Average nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Caramelised Biscuit Flavour Hot Oat Cereal by Quaker provides 368 kcal per 100 g, with 19.3 g of sugars and 13.2 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Breakfast cereals category and comes in a 57g pack. Contains: milk.

Nutrient levels per 100 g

Fat
5.4 g · Moderate
Saturated fat
1.1 g · Low
Sugars
19.3 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Pot (57 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 368 kcal 210 kcal 390 −5%
Total fat 5.4 g 3.1 g 4% 9 −40%
Saturated fat 1.1 g 0.6 g 3% 2.2 −52%
Carbohydrates 63.2 g 36 g 13% 66.3 −5%
Total sugars 19.3 g 11 g 18.2 +6%
Added sugars 3.1 g 1.7 g 3% 13 −76%
Dietary fiber 6.5 g 3.7 g 13% 8 −19%
Protein 13.2 g 7.5 g 15% 10.2 +29%
Salt 0.4 g 0.2 g 0.7 −34%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4890 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 24%
Sugars higher 46%
Salt lower 48%
Saturated fat lower 48%
Protein top 15%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Quaker Rolled Oats (67%), Skimmed Milk Powder, Sugar, Salt, Natural Favourings, Anticaking Agent (Calcium Phosphate). ALLERGY ADVICE: For allergens, see ingredients in bold. May contain wheat, barley, soya. For BEST BEFORE, see base of pot

Not vegan
Allergens
Milk
May contain traces
GlutenSoybeans

Product details

Quantity
57g
Serving size
1 Pot (57 g)
Sold in
United Kingdom
Barcode
5000108033271

Prices reported by shoppers

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Frequently asked questions

How many calories are in Caramelised Biscuit Flavour Hot Oat Cereal?

Caramelised Biscuit Flavour Hot Oat Cereal contains 368 kcal per 100 g and about 210 kcal per serving (1 Pot (57 g)).

How much sugar is in Caramelised Biscuit Flavour Hot Oat Cereal?

Caramelised Biscuit Flavour Hot Oat Cereal has 19.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Caramelised Biscuit Flavour Hot Oat Cereal healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Caramelised Biscuit Flavour Hot Oat Cereal vegan?

Based on its ingredient list, it is not vegan.

What allergens does Caramelised Biscuit Flavour Hot Oat Cereal contain?

According to the label data it contains: Milk. It may also contain traces of gluten, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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