Caracola

by PASTISART S. A. in Cod acras Barcode 8436021981288
Average nutritional quality
Green-Score
f
Environmental impact estimate

Caracola by PASTISART S. A. provides 249 kcal per 100 g, with 4.7 g of sugars and 9.4 g of protein. That is 98% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cod acras category.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0.2 g · Low
Sugars
4.7 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g.

Nutrient Per 100 g Per serving% DV* Category avg
Calories 249 kcal 75 kcal 211 +18%
Total fat 1.4 g 0.4 g 1% 9 −84%
Saturated fat 0.2 g 0.1 g 1% 1.2 −84%
Carbohydrates 48 g 14.4 g 5% 20.8 +131%
Total sugars 4.7 g 1.4 g 2.4 +98%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 4.2 g 1.3 g 5% 2.1 +103%
Protein 9.4 g 2.8 g 6% 10.8 −13%
Salt 1.1 g 0.3 g 1.7 −33%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 94 Cod acras products on Foodmetria.

Compared with other cod acras

Calories higher 18%
Sugars higher 8%
Salt lower 17%
Saturated fat lower 2%
Protein top 73%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

• El. Forn de Mercadona

Product details

Serving size
30g.
Labels & certifications
Green Dot
Sold in
Spain
Barcode
8436021981288

Prices reported by shoppers

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Frequently asked questions

How many calories are in Caracola?

Caracola contains 249 kcal per 100 g and about 75 kcal per serving (30g.).

How much sugar is in Caracola?

Caracola has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Caracola healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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