Les Acras de morue vs Caracola
Overall, Caracola has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Les Acras de morue | Caracola |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | — |
| Calories | 192 kcal | 249 kcal |
| Fat | 8.8 g | 1.4 g |
| Saturated fat | 1.4 g | 0.2 g |
| Sugars | 1.4 g | 4.7 g |
| Salt | 1.5 g | 1.1 g |
| Fiber | 0 g | 4.2 g |
| Protein | 9.6 g | 9.4 g |
| Additives | 1 | 0 |
| Allergens | Eggs, Fish, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Les Acras de morue has 23% fewer calories (192 kcal vs 249 kcal).
- Caracola has 84% less fat (1.4 g vs 8.8 g).
- Caracola has 86% less saturated fat (0.2 g vs 1.4 g).
- Les Acras de morue has 70% less sugar (1.4 g vs 4.7 g).
- Caracola has 25% less salt (1.1 g vs 1.5 g).
- Caracola has 100% more fiber (4.2 g vs 0 g).
- Only Les Acras de morue lists: Eggs, Fish, Gluten, Milk.
Ingredients
Les Acras de morue
Morue* 39% [(Cabillaud (Gadus spp.), sel], farine de blé, œufs entiers, ciboule 9%, pommes de terre, huile de tournesol, poivron, ail, purée de gingembre, jus de citron vert, poudres à lever (disphosphates, carbonates de sodium), pâte de piment 0,3% (piment, gingembre, sel, vinaigre, combava), curcuma, thym, sel, fibre de citron, amidon de blé. Traces éventuelles de crustacés, de lait et dérivés.
Caracola
• El. Forn de Mercadona
FAQ
Which is healthier: Les Acras de morue or Caracola?
Overall, Caracola has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Les Acras de morue has fewer calories: 192 kcal versus 249 kcal per 100 g.
Which has less sugar?
Les Acras de morue has less sugar: 1.4 g versus 4.7 g per 100 g.