Les Acras de morue vs Accras de morue recette "créole"
Overall, Les Acras de morue has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Les Acras de morue
Accras de morue recette "créole"
Nutrition per 100 g
| Nutrient | Les Acras de morue | Accras de morue recette &quo... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 3 |
| Calories | 192 kcal | 220 kcal |
| Fat | 8.8 g | 12 g |
| Saturated fat | 1.4 g | 1.3 g |
| Sugars | 1.4 g | 2.1 g |
| Salt | 1.5 g | 1.7 g |
| Fiber | 0 g | 1.2 g |
| Protein | 9.6 g | 11.5 g |
| Additives | 1 | 0 |
| Allergens | Eggs, Fish, Gluten, Milk | Eggs, Fish, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Les Acras de morue has 13% fewer calories (192 kcal vs 220 kcal).
- Les Acras de morue has 27% less fat (8.8 g vs 12 g).
- Les Acras de morue has 32% less sugar (1.4 g vs 2.1 g).
- Accras de morue recette "créole" has 100% more fiber (1.2 g vs 0 g).
- Accras de morue recette "créole" has 17% more protein (11.5 g vs 9.6 g).
- Les Acras de morue has the better Nutri-Score.
- Accras de morue recette "créole" is less processed (lower NOVA group).
- Only Les Acras de morue lists: Milk.
Ingredients
Les Acras de morue
Morue* 39% [(Cabillaud (Gadus spp.), sel], farine de blé, œufs entiers, ciboule 9%, pommes de terre, huile de tournesol, poivron, ail, purée de gingembre, jus de citron vert, poudres à lever (disphosphates, carbonates de sodium), pâte de piment 0,3% (piment, gingembre, sel, vinaigre, combava), curcuma, thym, sel, fibre de citron, amidon de blé. Traces éventuelles de crustacés, de lait et dérivés.
Accras de morue recette "créole"
50% Morue (cabillaud, sel) (Gadus morhua) (poisson), huiles végétales (colza et tournesol en proportion variable), farine de blé, oeuf, poivrons rouges, oignons, fécule de pomme de terre, eau, flocons de pommes de terre, huile d'olive vierge extra, persil, ail, œuf en poudre, piment fort , extrait de piment fort, amidon de blé.
FAQ
Which is healthier: Les Acras de morue or Accras de morue recette "créole"?
Overall, Les Acras de morue has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Les Acras de morue has fewer calories: 192 kcal versus 220 kcal per 100 g.
Which has less sugar?
Les Acras de morue has less sugar: 1.4 g versus 2.1 g per 100 g.