Acras de morue vs Les Acras de morue
Overall, Acras de morue has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Acras de morue | Les Acras de morue |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 163 kcal | 192 kcal |
| Fat | 6.4 g | 8.8 g |
| Saturated fat | 0.8 g | 1.4 g |
| Sugars | 0.8 g | 1.4 g |
| Salt | 1.5 g | 1.5 g |
| Fiber | 3.5 g | 0 g |
| Protein | 6.4 g | 9.6 g |
| Additives | 0 | 1 |
| Allergens | Fish | Eggs, Fish, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Acras de morue has 15% fewer calories (163 kcal vs 192 kcal).
- Acras de morue has 27% less fat (6.4 g vs 8.8 g).
- Acras de morue has 43% less saturated fat (0.8 g vs 1.4 g).
- Acras de morue has 43% less sugar (0.8 g vs 1.4 g).
- Acras de morue has 100% more fiber (3.5 g vs 0 g).
- Les Acras de morue has 33% more protein (9.6 g vs 6.4 g).
- Acras de morue is less processed (lower NOVA group).
- Only Les Acras de morue lists: Eggs, Gluten, Milk.
Ingredients
Acras de morue
Eau, chair de morue dessalée 30% (_poisson_ cabillaud Gadus morhua 29%, sel), flocons de pommes de terre déshydratées, oignons, fécule de pomme de terre, ail, persil 0,8%, sel, ail déshydraté, huile de tournesol, piment fort 0,2%, poivre. Friture : huile de tournesol. Peut contenir des traces de gluten, crustacés, œuf, soja, lait, céleri et graines de sésame.
Les Acras de morue
Morue* 39% [(Cabillaud (Gadus spp.), sel], farine de blé, œufs entiers, ciboule 9%, pommes de terre, huile de tournesol, poivron, ail, purée de gingembre, jus de citron vert, poudres à lever (disphosphates, carbonates de sodium), pâte de piment 0,3% (piment, gingembre, sel, vinaigre, combava), curcuma, thym, sel, fibre de citron, amidon de blé. Traces éventuelles de crustacés, de lait et dérivés.
FAQ
Which is healthier: Acras de morue or Les Acras de morue?
Overall, Acras de morue has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Acras de morue has fewer calories: 163 kcal versus 192 kcal per 100 g.
Which has less sugar?
Acras de morue has less sugar: 0.8 g versus 1.4 g per 100 g.