Accras de morue RECETTE ÉPICÉE vs Caracola
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Accras de morue RECETTE ÉPIC... | Caracola |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | — |
| Calories | 205 kcal | 249 kcal |
| Fat | 11 g | 1.4 g |
| Saturated fat | 1.4 g | 0.2 g |
| Sugars | 1.2 g | 4.7 g |
| Salt | 1.3 g | 1.1 g |
| Fiber | 1.8 g | 4.2 g |
| Protein | 11 g | 9.4 g |
| Additives | 4 | 0 |
| Allergens | Eggs, Fish, Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Accras de morue RECETTE ÉPICÉE has 18% fewer calories (205 kcal vs 249 kcal).
- Caracola has 87% less fat (1.4 g vs 11 g).
- Caracola has 86% less saturated fat (0.2 g vs 1.4 g).
- Accras de morue RECETTE ÉPICÉE has 74% less sugar (1.2 g vs 4.7 g).
- Caracola has 57% more fiber (4.2 g vs 1.8 g).
- Accras de morue RECETTE ÉPICÉE has 15% more protein (11 g vs 9.4 g).
- Only Accras de morue RECETTE ÉPICÉE lists: Eggs, Fish, Gluten.
Ingredients
Accras de morue RECETTE ÉPICÉE
Morue MSC(*) 50% (cabillaud, sel) (_poisson_), huiles végétales (colza et tournesol en proportion variable), farine de _blé_, _œuf_, poivrons, oignons, fécule de pomme de terre, eau, flocons de pomme de terre, huile d'olive vierge extra, persil, ail, levure chimique (poudres à lever ( diphosphate disodique, carbonate acide de sodium), amidon de _blé_, farine de _blé_), _œuf_ entier en poudre, épice et extrait d'épice 0.4%. Peut contenir des traces de lait, soja, céleri, crustacés, mollusques.
Caracola
• El. Forn de Mercadona
FAQ
Which is healthier: Accras de morue RECETTE ÉPICÉE or Caracola?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Accras de morue RECETTE ÉPICÉE has fewer calories: 205 kcal versus 249 kcal per 100 g.
Which has less sugar?
Accras de morue RECETTE ÉPICÉE has less sugar: 1.2 g versus 4.7 g per 100 g.