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Carac
Carac by Migros provides 445 kcal per 100 g, with 37 g of sugars and 3.5 g of protein. That is 43% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category and comes in a 100 g pack. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 445 kcal | 388 +15% |
| Total fat | 21 g | 17.8 +18% |
| Saturated fat | 10 g | 7.5 +34% |
| Carbohydrates | 60 g | 51 +18% |
| Total sugars | 37 g | 25.8 +43% |
| Added sugars | 41.9 g | 19.4 +116% |
| Dietary fiber | 0.6 g | 2.3 −74% |
| Protein | 3.5 g | 5.7 −38% |
| Salt | 0.2 g | 0.6 −69% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4260 Pastries products on Foodmetria.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
sucre 21%, chocolat 19% (sucre, pâte de cacao, beurre de cacao, émulsifiant: lécithine de SOJA et E 476, arôme naturel de vanille), eau, farine de BLÉ, chocolat au lait 10% (sucre, beurre de cacao, LAIT entier en poudre, pâte de cacao, émulsifiant: lécithine de SOJA, arômes naturels), margarine végétale (huile de palme, huile de colza, eau, émulsifiant: E 471), glucose, LAIT écrémé en poudre, amidon de pomme de terre, ŒUF entier (d'élevage au sol), LACTOSE, protéines de BLÉ, sel marin, extrait colorant (faux-safran), poudre à lever: E 450, E 500, E 341, amidon de BLÉ, farine de malt d'ORGE, colorant: E 141, agent de traitement de la farine: acide ascorbique
- Allergens
- EggsGlutenMilkSoybeans
- May contain traces
- NutsSesame seeds
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100 g
- Sold in
- Switzerland
- Barcode
- 7616700034868
Prices reported by shoppers
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Frequently asked questions
How many calories are in Carac?
Carac contains 445 kcal per 100 g.
How much sugar is in Carac?
Carac has 37 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Carac healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Carac vegan?
Based on its ingredient list, it is not vegan.
What allergens does Carac contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. It may also contain traces of nuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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