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Canadian Amber Maple Syrup
Canadian Amber Maple Syrup by Waitrose provides 253 kcal per 100 g, with 61.5 g of sugars and 0 g of protein. Its Nutri-Score is D and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Maple syrups category and comes in a 330 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (15 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 253 kcal | 38 kcal | 311 −19% | |
| Total fat | 0.5 g | 0.1 g | 0% | 0.2 +227% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 63 g | 9.5 g | 3% | 76.3 −17% |
| Total sugars | 61.5 g | 9.2 g | 65.8 −7% | |
| Added sugars | 100 g | 15 g | 30% | 61.1 +64% |
| Dietary fiber | 0.5 g | 0.1 g | 0% | 0.7 −32% |
| Protein | 0 g | 0 g | 0% | 0.1 −100% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1137 Maple syrups products on Foodmetria.
Compared with other maple syrups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Maple syrup
Product details
- Quantity
- 330 g
- Serving size
- 1 portion (15 g)
- Labels & certifications
- Vegetarian
- Sold in
- France, United Kingdom
- Barcode
- 5000169866719
Prices reported by shoppers
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Frequently asked questions
How many calories are in Canadian Amber Maple Syrup?
Canadian Amber Maple Syrup contains 253 kcal per 100 g and about 38 kcal per serving (1 portion (15 g)).
How much sugar is in Canadian Amber Maple Syrup?
Canadian Amber Maple Syrup has 61.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Canadian Amber Maple Syrup healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Canadian Amber Maple Syrup vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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