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Camponesa com legumes frescos
Sopa de Feijão e Legumes
Camponesa com legumes frescos by Continente provides 43 kcal per 100 g, with 1.2 g of sugars and 2.2 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Vegetable soups category and comes in a 400 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 43 kcal | 53 −19% |
| Total fat | 0.8 g | 1.7 −54% |
| Saturated fat | 0.2 g | 0.6 −67% |
| Carbohydrates | 5.5 g | 7.1 −22% |
| Total sugars | 1.2 g | 2.3 −49% |
| Added sugars | 0 g | 0.6 −100% |
| Dietary fiber | 2.5 g | 1.6 +56% |
| Protein | 2.2 g | 1.8 +22% |
| Salt | 0.3 g | 1 −69% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1171 Vegetable soups products on Foodmetria.
Compared with other vegetable soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Água, Batata Cebola, Cenoura (10%), Feijão (10%), Couve (10%), Nabo, Alho Francês, Azeite Virgem Extra, Sal e Alho.
- May contain traces
- CeleryEggsFishGlutenSulphur dioxide and sulphites
Product details
- Quantity
- 400 g
- Labels & certifications
- Green DotEcoponto amarelo
- Sold in
- Portugal
- Barcode
- 5601312156758
Prices reported by shoppers
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Frequently asked questions
How many calories are in Camponesa com legumes frescos?
Camponesa com legumes frescos contains 43 kcal per 100 g.
How much sugar is in Camponesa com legumes frescos?
Camponesa com legumes frescos has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Camponesa com legumes frescos healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Camponesa com legumes frescos contain?
No allergens are listed in the label data. It may also contain traces of celery, eggs, fish, gluten, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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