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Calmar pané
Calmar pané by Picard provides 337 kcal per 100 g, with 0.5 g of sugars and 16 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Calamari category and comes in a 200 g pack. Contains: gluten, molluscs, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 337 kcal | 167 +102% |
| Total fat | 21 g | 9.6 +118% |
| Saturated fat | 3.7 g | 1.6 +137% |
| Carbohydrates | 20 g | 6.2 +221% |
| Total sugars | 0.5 g | 1.1 −53% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 0.7 g | 0.4 +59% |
| Protein | 16 g | 13.8 +16% |
| Salt | 1.2 g | 1.3 −11% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 232 Calamari products on Foodmetria.
Compared with other calamari
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Calmar (mollusques) 65% [Loligo chinensis sauvage pêché dans l'Océan Indien Est (FAO 57) et l'Océan Pacifique Centre-Ouest (FAO 71)], farine de blé (gluten), eau, huile de tournesol, chapelure 1,8% [farine de blé (gluten), sel, levure] , gluten de blé, amidon de tapioca, huile de soja, poivre 0,5%, sel, ail, oignon, poudre à lever (carbonates de sodium, diphosphates), farine de soja. Produit élaboré dans un atelier qui utilise : œuf.
- Allergens
- GlutenMolluscsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Sold in
- France
- Barcode
- 3270160742202
Prices reported by shoppers
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Frequently asked questions
How many calories are in Calmar pané?
Calmar pané contains 337 kcal per 100 g.
How much sugar is in Calmar pané?
Calmar pané has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Calmar pané healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Calmar pané vegan?
Based on its ingredient list, it is not vegan.
What allergens does Calmar pané contain?
According to the label data it contains: Gluten, Molluscs, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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