Cajun Tilapia

by Moery's 142 g in Tilapia Barcode 0015292219405
Very good nutritional quality
Ultra-processed food

Cajun Tilapia by Moery's provides 119 kcal per 100 g, with 0 g of sugars and 11.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tilapia category and comes in a 142 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
7.4 g · Moderate
Saturated fat
0.8 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 142g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 119 kcal 169 kcal 124
Total fat 7.4 g 10.6 g 14% 4.3 +73%
Saturated fat 0.8 g 1.1 g 6% 1.1 −29%
Carbohydrates 1.5 g 2.1 g 1% 4.9 −70%
Total sugars 0 g 0 g 0.9 −100%
Dietary fiber 0.5 g 0.7 g 3% 0.3 +41%
Protein 11.4 g 16.2 g 32% 16.6 −31%
Salt 0 g 0 g 0.4 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 251 Tilapia products on Foodmetria.

Compared with other tilapia

Calories higher 36%
Sugars lower 1%
Salt lower 1%
Saturated fat higher 49%
Protein top 87%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

TILAPIA, OLIVE OIL BLEND (CANOLA OIL AND OLIVE OIL), WATER, SPICES, SALT, DEXTROSE, CHILI PEPPER, MALTODEXTRIN, DEHYDRATED ONION, DEHYDRATED GARLIC, CARAMEL COLOR, POTATO STARCH.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Additives 1

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
142 g
Serving size
142g
Sold in
United States
Barcode
0015292219405

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cajun Tilapia?

Cajun Tilapia contains 119 kcal per 100 g and about 169 kcal per serving (142g).

How much sugar is in Cajun Tilapia?

Cajun Tilapia has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cajun Tilapia healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cajun Tilapia vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cajun Tilapia contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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