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Caju cru
Caju cru by Continente provides 578 kcal per 100 g, with 10.2 g of sugars. That is 38% more sugar than the average product in this category. It is listed in the Cashew nuts category and comes in a 50 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 578 kcal | 289 kcal | 584 | |
| Total fat | 42.8 g | 21.4 g | 27% | 44.8 |
| Saturated fat | 8 g | 4 g | 20% | 8.5 −5% |
| Total sugars | 10.2 g | 5.1 g | 7.4 +38% | |
| Salt | 0.1 g | 0 g | 0.8 −93% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1691 Cashew nuts products on Foodmetria.
Compared with other cashew nuts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 50 g
- Serving size
- 50 g
- Labels & certifications
- Green DotEcoponto amareloFonte de proteina
- Sold in
- Portugal
- Barcode
- 5601312881315
Prices reported by shoppers
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Frequently asked questions
How many calories are in Caju cru?
Caju cru contains 578 kcal per 100 g and about 289 kcal per serving (50 g).
How much sugar is in Caju cru?
Caju cru has 10.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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