Cabillaud poisson pane

by AUCHAN 0.2 kg in Fish (Freshly prepared) Barcode 3596710545704

Préparation à base de cabillaud MSC**, sans arête*, panée, préfrite, cuite, réfrigérée

Good nutritional quality
Ultra-processed food

Cabillaud poisson pane by AUCHAN provides 216 kcal per 100 g, with 0.6 g of sugars and 11 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fish (Freshly prepared) category and comes in a 0.2 kg pack. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
9.9 g · Moderate
Saturated fat
0.9 g · Low
Sugars
0.6 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 216 kcal 184 +18%
Total fat 9.9 g 10
Saturated fat 0.9 g 1.5 −40%
Carbohydrates 20 g 8.3 +142%
Total sugars 0.6 g 1 −39%
Added sugars 0 g 0.5 −100%
Dietary fiber 1.6 g 0.7 +126%
Protein 11 g 14.8 −26%
Salt 0.6 g 2.2 −72%

Category average across 142 Fish (Freshly prepared) products on Foodmetria.

Compared with other fish (freshly prepared)

Calories higher 21%
Sugars higher 45%
Salt lower 15%
Saturated fat lower 31%
Protein top 77%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cabillaud MSC** (POISSON)* 56%, chapelure (farine de BLÉ, levure, sel), eau, huiles végétales (colza et tournesol en proportion variable), farine de BLÉ, fibre de pomme de terre, amidon modifié de pomme de terre, épaississant : methylcellulose, sel. Traces éventuelles de lait, œuf, soja, céleri, mollusques. ** Ce produit provient d'une pêcherie qui a répondu au référentiel environnemental du MSC pour une pêche durable et bien gérée. www.msc.org/fr * Malgré tout le soin apporté à la préparation de nos produits, la présence exceptionnelle d'arêtes n'est jamais exclue.

Palm oil freeNot veganNot vegetarian
Allergens
FishGluten
May contain traces
CeleryEggsGlutenMilkMolluscsNutsSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
0.2 kg
Labels & certifications
SustainableSustainable fisheryNutriscoreSustainable Seafood MSC
Sold in
France
Barcode
3596710545704

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cabillaud poisson pane?

Cabillaud poisson pane contains 216 kcal per 100 g.

How much sugar is in Cabillaud poisson pane?

Cabillaud poisson pane has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cabillaud poisson pane healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cabillaud poisson pane vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cabillaud poisson pane contain?

According to the label data it contains: Fish, Gluten. It may also contain traces of celery, eggs, milk, molluscs, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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