Cabillaud à poêler

by Delpierre in Cod fillets Barcode 3038687090714
Very good nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Cabillaud à poêler by Delpierre provides 95 kcal per 100 g, with 0.2 g of sugars and 16 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Cod fillets category. Contains: celery, fish, milk.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
0.2 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 95 kcal 106 −10%
Total fat 3.5 g 2.9 +21%
Saturated fat 2.3 g 0.5 +402%
Carbohydrates 0.3 g 3.9 −92%
Total sugars 0.2 g 0.4 −54%
Added sugars 0 g 0 −100%
Dietary fiber 0.1 g 0.4 −65%
Protein 16 g 16.1
Salt 0.8 g 0.7 +14%

Category average across 428 Cod fillets products on Foodmetria.

Compared with other cod fillets

Calories higher 31%
Sugars higher 45%
Salt higher 24%
Saturated fat higher 3%
Protein top 63%
Fiber top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cabillaud salé 94,8% (Cabillaud, Gadus macrocephalus, pêché avec lignes et hameçons labellisé MSC-eau, sel 1%, conservateur: E262, acidifiant: acide citrique), beurre au basilic 4,1% (beurre, basilic 0,3%, épices), poivron rouge 0,5%, persil. Contient: Poisson, lait. Traces possibles de: celeri et fruits à coques.

Palm oil freeNot veganNot vegetarian
Allergens
CeleryFishMilk
May contain traces
CeleryNuts

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
France
Barcode
3038687090714

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cabillaud à poêler?

Cabillaud à poêler contains 95 kcal per 100 g.

How much sugar is in Cabillaud à poêler?

Cabillaud à poêler has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cabillaud à poêler healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cabillaud à poêler vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cabillaud à poêler contain?

According to the label data it contains: Celery, Fish, Milk. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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