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Cabezón espelta con cereales
Pan Cabezón con Cereales
Cabezón espelta con cereales by Biopanadería provides 303 kcal per 100 g, with 2 g of sugars and 18.4 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Wholemeal breads category and comes in a 450 g pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 303 kcal | 303 kcal | 244 +24% | |
| Total fat | 5.4 g | 5.4 g | 7% | 2.9 +87% |
| Saturated fat | 0.6 g | 0.6 g | 3% | 0.5 +17% |
| Carbohydrates | 47.5 g | 47.5 g | 17% | 42.2 +13% |
| Total sugars | 2 g | 2 g | 2.5 −21% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 8.7 g | 8.7 g | 31% | 7.4 +17% |
| Protein | 18.4 g | 18.4 g | 37% | 9.2 +101% |
| Salt | 0.9 g | 0.9 g | 1.2 −21% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1278 Wholemeal breads products on Foodmetria.
Compared with other wholemeal breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Harina de Espelta Integral, Masa Madre Natural de Espelta, Semillas de girasol, Semillas de Sésamo, Semillas de Linaza, Copos de Avena y Sal
- Allergens
- Sesame seeds
Product details
- Quantity
- 450 g
- Serving size
- 100g
- Labels & certifications
- OrganicEU OrganicSpanish quality labelAlimentos Artesanos de NavarraES-ECO-025-NAReyno GourmetCpaenNnpek
- Sold in
- Spain
- Barcode
- 8436529603255
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cabezón espelta con cereales?
Cabezón espelta con cereales contains 303 kcal per 100 g and about 303 kcal per serving (100g).
How much sugar is in Cabezón espelta con cereales?
Cabezón espelta con cereales has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cabezón espelta con cereales healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Cabezón espelta con cereales contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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