Cabezón espelta con cereales

by Biopanadería 450 g in Wholemeal breads Barcode 8436529603255

Pan Cabezón con Cereales

Very good nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Cabezón espelta con cereales by Biopanadería provides 303 kcal per 100 g, with 2 g of sugars and 18.4 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Wholemeal breads category and comes in a 450 g pack. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
5.4 g · Moderate
Saturated fat
0.6 g · Low
Sugars
2 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 303 kcal 303 kcal 244 +24%
Total fat 5.4 g 5.4 g 7% 2.9 +87%
Saturated fat 0.6 g 0.6 g 3% 0.5 +17%
Carbohydrates 47.5 g 47.5 g 17% 42.2 +13%
Total sugars 2 g 2 g 2.5 −21%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 8.7 g 8.7 g 31% 7.4 +17%
Protein 18.4 g 18.4 g 37% 9.2 +101%
Salt 0.9 g 0.9 g 1.2 −21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1278 Wholemeal breads products on Foodmetria.

Compared with other wholemeal breads

Calories higher 8%
Sugars lower 43%
Salt lower 18%
Saturated fat higher 29%
Protein top 2%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Harina de Espelta Integral, Masa Madre Natural de Espelta, Semillas de girasol, Semillas de Sésamo, Semillas de Linaza, Copos de Avena y Sal

Palm oil free
Allergens
Sesame seeds

Product details

Quantity
450 g
Serving size
100g
Labels & certifications
OrganicEU OrganicSpanish quality labelAlimentos Artesanos de NavarraES-ECO-025-NAReyno GourmetCpaenNnpek
Sold in
Spain
Barcode
8436529603255

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cabezón espelta con cereales?

Cabezón espelta con cereales contains 303 kcal per 100 g and about 303 kcal per serving (100g).

How much sugar is in Cabezón espelta con cereales?

Cabezón espelta con cereales has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cabezón espelta con cereales healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Cabezón espelta con cereales contain?

According to the label data it contains: Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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