Caballa en aceite de oliva virgen by emperatriz

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Caballa en aceite de oliva virgen

by emperatriz in Mackerel fillets Barcode 8410972160107
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Caballa en aceite de oliva virgen by emperatriz provides 217 kcal per 100 g, with 0 g of sugars and 22.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Mackerel fillets category.

Nutrient levels per 100 g

Fat
21 g · High
Saturated fat
2.3 g · Moderate
Sugars
0 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 217 kcal 217 kcal 233 −7%
Total fat 21 g 21 g 27% 17.1 +23%
Saturated fat 2.3 g 2.3 g 12% 3.8 −40%
Carbohydrates 0.6 g 0.6 g 0% 1.4 −58%
Total sugars 0 g 0 g 0.7 −100%
Dietary fiber 0 g 0 g 0% 0.5 −100%
Protein 22.5 g 22.5 g 45% 18.4 +22%
Salt 1.2 g 1.2 g 1.2

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 925 Mackerel fillets products on Foodmetria.

Compared with other mackerel fillets

Calories lower 45%
Sugars lower 1%
Salt higher 37%
Saturated fat lower 19%
Protein top 18%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
100.0g
Sold in
Spain
Barcode
8410972160107

Prices reported by shoppers

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Frequently asked questions

How many calories are in Caballa en aceite de oliva virgen?

Caballa en aceite de oliva virgen contains 217 kcal per 100 g and about 217 kcal per serving (100.0g).

How much sugar is in Caballa en aceite de oliva virgen?

Caballa en aceite de oliva virgen has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Caballa en aceite de oliva virgen healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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