Thon Bonito a L'huile

by emperatriz 230 g (150 g égoutté) in Albacore Barcode 8410972090510
Poor nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Thon Bonito a L'huile by emperatriz provides 407 kcal per 100 g, with 1 g of sugars and 18.2 g of protein. That is 220% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Albacore category and comes in a 230 g (150 g égoutté) pack. Contains: fish.

Nutrient levels per 100 g

Fat
36.4 g · High
Saturated fat
4.9 g · Moderate
Sugars
1 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 407 kcal 230 +77%
Total fat 36.4 g 15.1 +142%
Saturated fat 4.9 g 2.7 +81%
Carbohydrates 1 g 0.9 +11%
Total sugars 1 g 0.3 +220%
Added sugars 0 g 0.1 −100%
Dietary fiber 0 g 0.1 −100%
Protein 18.2 g 22.9 −20%
Salt 1.2 g 1.2

Category average across 286 Albacore products on Foodmetria.

Compared with other albacore

Calories higher 5%
Sugars higher 10%
Salt higher 25%
Saturated fat higher 14%
Protein top 82%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Thon_ 65 % (Thunnus alalunga), huile d'olive 34 %, sel.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
230 g (150 g égoutté)
Labels & certifications
Made in Spain
Sold in
France
Barcode
8410972090510

Prices reported by shoppers

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Frequently asked questions

How many calories are in Thon Bonito a L'huile?

Thon Bonito a L'huile contains 407 kcal per 100 g.

How much sugar is in Thon Bonito a L'huile?

Thon Bonito a L'huile has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Thon Bonito a L'huile healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Thon Bonito a L'huile vegan?

Based on its ingredient list, it is not vegan.

What allergens does Thon Bonito a L'huile contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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