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Bife de Atum
Bifes de Atum
Bife de Atum by Continente provides 103 kcal per 100 g, with 0.5 g of sugars and 23 g of protein. That is 58% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Albacore category and comes in a 250 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 103 kcal | 103 kcal | 230 −55% | |
| Total fat | 1 g | 1 g | 1% | 15.1 −93% |
| Saturated fat | 0.3 g | 0.3 g | 2% | 2.7 −89% |
| Carbohydrates | 0.5 g | 0.5 g | 0% | 0.9 −45% |
| Total sugars | 0.5 g | 0.5 g | 0.3 +58% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 23 g | 23 g | 46% | 22.9 |
| Salt | 0.1 g | 0.1 g | 1.2 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 286 Albacore products on Foodmetria.
Compared with other albacore
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Atum_.
- Allergens
- Fish
- May contain traces
- None
Product details
- Quantity
- 250 g
- Serving size
- 100 g
- Labels & certifications
- Do not freeze againGreen DotISO 9001
- Sold in
- Portugal
- Barcode
- 5601312992905
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bife de Atum?
Bife de Atum contains 103 kcal per 100 g and about 103 kcal per serving (100 g).
How much sugar is in Bife de Atum?
Bife de Atum has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bife de Atum healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bife de Atum vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bife de Atum contain?
According to the label data it contains: Fish. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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