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Espárragos blancos ecológicos al natural
Espárragos blancos ecológicos al natural by emperatriz provides 16 kcal per 100 g, with 1.3 g of sugars and 1.3 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned asparagus category and comes in a 210 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 16 kcal | 19 −15% |
| Total fat | 0.1 g | 0.4 −74% |
| Saturated fat | 0 g | 0.1 −100% |
| Carbohydrates | 2.2 g | 2.1 |
| Total sugars | 1.3 g | 1.2 +12% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 1 g | 1.4 −29% |
| Protein | 1.3 g | 1.5 −11% |
| Salt | 0.8 g | 0.8 −5% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 320 Canned asparagus products on Foodmetria.
Compared with other canned asparagus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Espárragos, agua, sal
Product details
- Quantity
- 210 g
- Labels & certifications
- EU AgricultureGreen DotCpaerEs eco 035 ri
- Sold in
- Spain
- Barcode
- 8410972161401
Prices reported by shoppers
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Frequently asked questions
How many calories are in Espárragos blancos ecológicos al natural?
Espárragos blancos ecológicos al natural contains 16 kcal per 100 g.
How much sugar is in Espárragos blancos ecológicos al natural?
Espárragos blancos ecológicos al natural has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Espárragos blancos ecológicos al natural healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Espárragos blancos ecológicos al natural vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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