Buttermilk pancake mix

by Duncan Hines in Pancake mixes Barcode 0644209404490
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Ultra-processed food

Buttermilk pancake mix by Duncan Hines provides 417 kcal per 100 g, with 40 g of sugars and 6.7 g of protein. That is 236% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Pancake mixes category. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
11.7 g · Moderate
Saturated fat
7.5 g · High
Sugars
40 g · High
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pouch (60 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 417 kcal 250 kcal 358 +16%
Total fat 11.7 g 7 g 9% 4.6 +151%
Saturated fat 7.5 g 4.5 g 23% 1.1 +579%
Carbohydrates 73.3 g 44 g 16% 61.1 +20%
Total sugars 40 g 24 g 11.9 +236%
Added sugarsUSDA 40 g 24 g 48% 7.4 +444%
Dietary fiber 5 g 3 g 11% 4.5 +12%
Protein 6.7 g 4 g 8% 12.7 −48%
Salt 1.3 g 0.8 g 1.9 −32%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 516 Pancake mixes products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other pancake mixes

Calories higher 10%
Sugars higher 2%
Salt lower 30%
Saturated fat higher 2%
Protein top 80%
Fiber top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar, whole wheat flour, palm oil, wheat flour, eggs, leavening (cream of tartar, baking soda), buttermilk powder, natural flavors, salt.

Contains palm oilNot veganMaybe vegetarian
Allergens
EggsGlutenMilk

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 pouch (60 g)
Labels & certifications
No artificial flavors
Sold in
United States
Barcode
0644209404490

Prices reported by shoppers

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Frequently asked questions

How many calories are in Buttermilk pancake mix?

Buttermilk pancake mix contains 417 kcal per 100 g and about 250 kcal per serving (1 pouch (60 g)).

How much sugar is in Buttermilk pancake mix?

Buttermilk pancake mix has 40 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Buttermilk pancake mix healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Buttermilk pancake mix vegan?

Based on its ingredient list, it is not vegan.

What allergens does Buttermilk pancake mix contain?

According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 6, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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