Instant Pancake Mix by Shine

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Instant Pancake Mix

by Shine 400g in Pancake mixes Barcode 5600317476397
Nutri-Score
Not enough data to compute
Processing (NOVA)
Processed food

Instant Pancake Mix by Shine provides 365 kcal per 100 g, with 5.8 g of sugars and 12 g of protein. That is 51% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Pancake mixes category and comes in a 400g pack.

Nutrient levels per 100 g

Fat
7.8 g · Moderate
Saturated fat
1.1 g · Low
Sugars
5.8 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 365 kcal 358
Total fat 7.8 g 4.6 +68%
Saturated fat 1.1 g 1.1
Carbohydrates 57 g 61.1 −7%
Total sugars 5.8 g 11.9 −51%
Added sugars 0 g 7.4 −100%
Dietary fiber 9.6 g 4.5 +115%
Protein 12 g 12.7 −6%
Salt 0.9 g 1.9 −55%

Category average across 516 Pancake mixes products on Foodmetria.

Compared with other pancake mixes

Calories higher 30%
Sugars lower 26%
Salt lower 21%
Saturated fat higher 35%
Protein top 30%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farinha de aveia, trigo sarraceno moído, sementes de linhaça moídas, açúcar de coco, fermento em pó [amido de milho, levedantes quimicos (fosfato monocálcico e bicarbonato de sódio)] e sal rosa dos himalaias.

Palm oil freeVeganVegetarian

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400g
Labels & certifications
OrganicVegetarianEU OrganicVeganPT-BIO-04The Vegan Society
Sold in
Portugal
Barcode
5600317476397

Prices reported by shoppers

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Frequently asked questions

How many calories are in Instant Pancake Mix?

Instant Pancake Mix contains 365 kcal per 100 g.

How much sugar is in Instant Pancake Mix?

Instant Pancake Mix has 5.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Instant Pancake Mix healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Instant Pancake Mix vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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