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Buttermilk & maple pancake mix
Buttermilk & maple pancake mix by Aunt Jemima provides 367 kcal per 100 g, with 21.7 g of sugars and 8.3 g of protein. That is 39% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (60 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 367 kcal | 220 kcal | 382 | |
| Total fat | 7.5 g | 4.5 g | 6% | 8 −6% |
| Saturated fat | 4.2 g | 2.5 g | 13% | 3.4 +21% |
| Carbohydrates | 70 g | 42 g | 15% | 71.6 |
| Total sugars | 21.7 g | 13 g | 35.7 −39% | |
| Added sugarsUSDA | 18.3 g | 11 g | 22% | 27.5 −34% |
| Dietary fiber | 1.7 g | 1 g | 4% | 3.2 −48% |
| Protein | 8.3 g | 5 g | 10% | 6.6 +27% |
| Salt | 2.8 g | 1.7 g | 1.3 +114% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2683 Cake mixes products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Compared with other cake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched bleached flour (bleached wheat flour, niacinamide*, reduced iron, thiamine mononitrate*, riboflavin*, folic acid*), sugar, caramel chips (sugar, palm kernel and palm oil, nonfat dry milk, dry whole milk, cocoa powder, soy lecithin, salt, natural flavor, paprika extract), buttermilk powder, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), palm oil, dextrose, corn syrup solids, salt, wheat protein isolate, natural flavor, sodium caseinate, mono and diglycerides, tocopherols (to preserve freshness).
- Allergens
- GlutenSoybeans
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (60 g)
- Sold in
- United States
- Barcode
- 0030000568194
Prices reported by shoppers
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Frequently asked questions
How many calories are in Buttermilk & maple pancake mix?
Buttermilk & maple pancake mix contains 367 kcal per 100 g and about 220 kcal per serving (1 cup (60 g)).
How much sugar is in Buttermilk & maple pancake mix?
Buttermilk & maple pancake mix has 21.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Buttermilk & maple pancake mix healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Buttermilk & maple pancake mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Buttermilk & maple pancake mix contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 12, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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