Butcher's ham by PIKOK

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Butcher's ham

by PIKOK in Hams Barcode 4056489413592
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food

Butcher's ham by PIKOK provides 108 kcal per 100 g, with 0.5 g of sugars and 20 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hams category.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0.9 g · Low
Sugars
0.5 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100

Nutrient Per 100 g Category avg
Calories 108 kcal 169 −36%
Total fat 2.5 g 8.1 −69%
Saturated fat 0.9 g 3 −70%
Carbohydrates 1.2 g 1.5 −20%
Total sugars 0.5 g 0.8 −40%
Added sugars 0 g 1.9 −100%
Dietary fiber 0.5 g 0.3 +75%
Protein 20 g 22.4 −11%
Salt 2.1 g 3.1 −32%

Category average across 1893 Hams products on Foodmetria.

Compared with other hams

Calories lower 17%
Sugars lower 25%
Salt lower 43%
Saturated fat lower 15%
Protein top 69%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

98 % vepřová kýta, jedlá sůl, stabilizátory: dusitan sodný, trifosforečnany; antioxidant: erythorban sodný

Palm oil free

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
100
Sold in
Czech Republic, Germany
Barcode
4056489413592

Prices reported by shoppers

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Frequently asked questions

How many calories are in Butcher's ham?

Butcher's ham contains 108 kcal per 100 g.

How much sugar is in Butcher's ham?

Butcher's ham has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Butcher's ham healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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